The Continuing Education Program

STOTT PILATES® has established a Continuing Education Credit (CEC) program to help their 
instructors stay up to date, and to offer all fitness professionals an opportunity to learn more
about the STOTT PILATES method.

STOTT PILATES Matwork workshops cover select exercises ranging from Rehabilitation to
Advanced-level material. Many incorporate light resistance and balance equipment and show
progressions to increase intensity. Some focus on specificity of exercise technique while others
discuss applications and modifications for special populations or specific markets.

Equipment-based workshops focus on exercises performed on larger equipment including
the STOTT PILATES Reformer, Cadillac, Stability Chair and Barrels. Selected exercises are
covered discussing application to all levels and special needs. Programming for individuals
and groups is emphasized.

Designed to accelerate your practical and business skills, lecture-style workshops help you learn
the theory behind the practice and business of Pilates. Pilates for Profit, Exam Preparation, Anatomy
and Postural Analysis are just a few of the seminars we offer.

Continuing Education Requirements

Annual completion of 0.6 CECs (6 hours) is required to maintain any level of STOTT PILATES
certification. Up to 0.2 credits (2 hours) may be approved for exercise science and related workshops.

Staying current not only keeps you certified, it helps you become the best instructor you can be. 
And by helping us maintain our high standards, you are reinforcing your own good reputation.

® STOTT PILATES is a trademark or registered trademark of / est une marque de commerce ou marque de déposée de Merrithew Corporation